Fat Robber Workout With Healthy Food List

Easy to follow at home workout plan to help you get your body right.

This Workout Plan requires no equipment that you can do at home that is designed to work your larger muscle groups so you burn a lot of calories in a short period of time, building muscle and burning fat. It's a 4 week workout plan and schedule included for the days you need to workout on. So there is no guess work involved I tell you what you need to do, you just have to be committed to at least 30 days of improving your body.

And if you struggle to know what kind of foods to eat to help you lose weight there is a list of foods that you can use to get some ideas from and see what you like.