Fat Robber Food List

If you struggle knowing what clean/nutrient rich foods to eat.

Or just looking to incorporate more cleaner/nutrient rich foods into your current diet.

My philosophy when it comes to food for my clients and myself is to eat an  Antioxidant rich diet (Antioxidants are substances that protect your cells against free radicals, free radicals play a role in heart disease, cancer, aging and other diseases.)

On Fat Robbers Foods on List you will find:

Low Carb Options

Antioxidant Rich Foods

Protein Options and Vegan Protein Options

Health Fats

And also included as bonus is an Easy way to calculate how many calories you should eat in a day based on your weight. And how adjust that number if you want to lose weight.