
Fat Robber Food List
If you're unsure about which clean, nutrient-rich foods to eat or want to add more to your diet, my philosophy is to consume an antioxidant-rich diet. Antioxidants protect cells against free radicals, which contribute to heart disease, cancer, aging, and other diseases.
On the Fat Robbers Foods list, you'll find:
· Low Carb Options
· Antioxidant-Rich Foods
· Protein and Vegan Protein Options
· Healthy Fats
Additionally, there's a bonus guide on calculating daily caloric intake based on weight and adjusting it for weight loss.